Resilient Me

Resilient Me
By:Sam Owen
Published on 2017-11-02 by Spring

Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life.

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Book ID of Resilient Me's Books is AwhGDwAAQBAJ, Book which was written bySam Owenhave ETAG "ZQrf9RD/aGE"

Book which was published by Spring since 2017-11-02 have ISBNs, ISBN 13 Code is 9781409171379 and ISBN 10 Code is 140917137X

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Book which have "256 Pages" is Printed at BOOK under CategorySelf-Help

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